My Daily Self-Care Journal - Wellness & Gratitude Journal

Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being. This designed "My Daily Self-care" helps you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.
The journal comes beautifully wrapped in tissue paper, sticker, thank you card and exclusive mailer. This also comes with three sheets of stickers to aid your Self-Care journey.

Contents

• Self-care plan 
• Daily self-care
• Daily intentions
• Daily gratitude
• Evening reflection
• End of year review
• Vision boards